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  2. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

  3. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit. Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [ a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted ...

  4. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Fitness instructor, radio and television personality/host. Joanie Greggains (1944–2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch .

  5. The 50 Best Workout Songs That Will Make Breaking a ... - AOL

    www.aol.com/lifestyle/50-best-workout-songs...

    Listen Here. 24. “Sicko Mode” by Travis Scott feat. Drake. Let Travis Scott and Drake turn your regular workout into a HIIT class in seconds. The change in tempo will have you questioning if ...

  6. List of Music Choice channels - Wikipedia

    en.wikipedia.org/wiki/List_of_Music_Choice_channels

    The following channels are exclusive to the Music Choice website and its mobile apps. 2K10s - Hits from the 2010s. ' 60s British Invasion. ' 60s Classic Rock. ' 70s Classic Rock. ' 70s Soul. ' 80s One-Hit-Wonders. '80s Rock - Glam/hair metal from the 1980s. ' 90s Club Hits.

  7. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

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