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The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...
Release. October 1, 2007. ( 2007-10-01) Shimmy is a fitness television series broadcast in Canada on ONE: The Mind and Body Channel that emphasizes the health benefits of belly dance. The twenty-six episode series was designed by and created by Kim Pechet, a belly dance instructor and fitness professional. [1]
Sit and Be Fit. Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [ a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted ...
Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...
KGO-TV (1951–59) Syndication (1959–85) Release. 1951. ( 1951) –. 1985. ( 1985) The Jack LaLanne Show was an American exercise television show hosted by Jack LaLanne that ran from 1951 to 1985.
Alo Moves. Whether you’re a complete beginner or want to step up your routine, get the full studio experience at home with thousands of classes for body, mind, and spirit. Free two-week trial ...
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