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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

3. The best skin care routine for your 60s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   Best overall serum with hyaluronic acid. $10 at Nordstrom. Olay Regenerist Micro-Sculpting Cream. Best anti-aging moisturizer to lock in hydration. $23 at Amazon. More options. Charlotte Tilbury ...

4. Natural skin care - Wikipedia

   en.wikipedia.org/wiki/Natural_skin_care

   Natural skin care. Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs, roots, flowers and essential oils, [2] [3] [4] but natural substances in skin care products include animal-derived products such as beeswax ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

6. Skin care - Wikipedia

   en.wikipedia.org/wiki/Skin_care

   Skin care or skincare is a range of practices that support skin integrity, enhance its appearance, and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure, and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing ...

7. The best skin care routine for your 50s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   Lipids like ceramides and fatty acids are ideal for mature skin types as they work to strengthen the skin's barrier and boost hydration by preventing moisture loss. "Since the skin tends to lose ...