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Unsweetened tea, especially antioxidant-packed green tea, is a great soda substitute, Susie says. Iced or hot, it's naturally calorie free (if you don't add anything to it). And drinking green tea ...
2. Best: Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found ...
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Stevia is used in sugar- and calorie-reduced food and beverage products as an alternative for variants with sugar. [7] The legal status of stevia as a food additive or dietary supplement varies from country to country. In the United States, certain high-purity stevia glycoside extracts have been generally recognized as safe (GRAS) and may be ...
Truvia (also shown as truvía) is a brand of stevia -based sugar substitute developed jointly by The Coca-Cola Company and Cargill. It is distributed and marketed by Cargill as a tabletop sweetener as well as a food ingredient. [1] Truvia is made of stevia leaf extract, erythritol, and natural flavors. [2][3] Because it comes from the stevia ...
Diet soda. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or caloric intake.
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