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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  3. Category:Weight training equipment - Wikipedia

    en.wikipedia.org/wiki/Category:Weight_training...

    Bench (weight training) Bench shirt. Bowflex. Bulgarian bag. BUR Barbell Company.

  4. Lifting Operations and Lifting Equipment Regulations 1998

    en.wikipedia.org/wiki/Lifting_Operations_and...

    The regulations involve anything which involves the lifting of goods or people at work. Equipment covered would include lifts, cranes, ropes, slings, hooks, shackles, eyebolts, rope and pulley systems and forklift trucks.[4] The regulations apply to all workplaces and all the provisions of the 'Provision and Use of Work Equipment Regulations ...

  5. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts ...

  6. These Are the 8 Best Sports for Weight Loss - AOL

    www.aol.com/8-best-sports-weight-loss-105700114.html

    Here’s what to keep in mind about sports and weight loss: Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and weight lifting ...

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.

  8. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A pair of adjustable dumbbells with 2-kilogram (4.4 lb) plates. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells or barbells. People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting ...

  9. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

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