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Doxylamine, sold under the brand name Unisom among others, is an antihistamine medication which is used in the treatment of insomnia and allergies. It is also used to treat morning sickness in pregnant women in combination with pyridoxine ( vitamin B 6 ). Doxylamine is available over-the-counter, and is used in nighttime cold medicines, such as ...
2. Cherry extract. Cherry extract, or tart cherry juice, is another option Snover recommends. “ Studies show it keeps you in a deep sleep up to 90 minutes longer on average,” Snover explains ...
Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [1] sometimes ...
Diphenhydramine is a first-generation antihistamine used to treat a number of conditions including allergicsymptoms and itchiness, the common cold, insomnia, motion sickness, and extrapyramidal symptoms. [20][21]Diphenhydramine also has local anestheticproperties, and has been used as such in people allergic to common local anestheticssuch as ...
Institutions. Stanford University. William Charles Dement (July 29, 1928 – June 17, 2020) was an American sleep researcher and founder of the Sleep Research Center at Stanford University. He was a leading authority on sleep, sleep deprivation and the diagnosis and treatment of sleep disorders such as sleep apnea and narcolepsy.
Is white noise really helping you sleep at night? Whether it comes from natural sound, a machine designed to create ambient noises or simply the sound of an everyday household item, white noise ...
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The Ueu Yoga Pants — down to $23 right now (that's 20% off!) — are impossibly soft and airy, plus they're super stretchy, so they feel like a cross between PJs and leggings. They have a high ...
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