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  2. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

  3. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFitters performing box jump (left) and step-up (right) CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic (cardio) exercises, calisthenics (bodyweight exercises), and Olympic weightlifting. [45] CrossFit describes its strength and conditioning program as "constantly varied functional ...

  4. Fentanyl - Wikipedia

    en.wikipedia.org/wiki/Fentanyl

    Fentanyl is a highly potent synthetic piperidine opioid primarily used as an analgesic.It is 20 to 40 times more potent than heroin and 100 times more potent than morphine; [9] its primary clinical utility is in pain management for cancer patients and those recovering from painful surgeries.

  5. India - Wikipedia

    en.wikipedia.org/wiki/India

    [135] [136] The East India Company's control of the seas, greater resources, and more advanced military training and technology led it to increasingly assert its military strength and caused it to become attractive to a portion of the Indian elite; these factors were crucial in allowing the company to gain control over the Bengal region by 1765 ...

  6. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle intervention and specific forms of exercise to ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise. Intensity is the amount of physical power (expressed as a percentage of the maximal oxygen ...

  9. Ultimate tensile strength - Wikipedia

    en.wikipedia.org/wiki/Ultimate_tensile_strength

    Ultimate tensile strength (also called UTS, tensile strength, TS, ultimate strength or in notation) [1] is the maximum stress that a material can withstand while being stretched or pulled before breaking. In brittle materials, the ultimate tensile strength is close to the yield point, whereas in ductile materials, the ultimate tensile strength ...

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