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  2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

    www.aol.com/youre-over-50-struggling-stubborn...

    4. Vinegar. The acetic acid that makes up vinegar turns down the genetic signals for fat creation and shrinks body fat, Dr. Li explains. Researchers in Aichi, Japan, studied the effect of two ...

  3. Monounsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Monounsaturated_fat

    In biochemistry and nutrition, a monounsaturated fat is a fat that contains a monounsaturated fatty acid ( MUFA ), a subclass of fatty acid characterized by having a double bond in the fatty acid chain with all of the remaining carbon atoms being single-bonded. By contrast, polyunsaturated fatty acids (PUFAs) have more than one double bond.

  4. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [ 1] Alzheimer's disease, and other ...

  6. I'm a Trainer & I Give Clients These Exercises to Burn Belly Fat

    www.aol.com/im-trainer-clients-exercises-burn...

    Perform 10 to 15 rounds of 10 seconds of work and 30 seconds of rest. 7. Alternating Dumbbell Bent-over Rows. Alternating dumbbell bent-over rows are an excellent exercise for burning belly fat ...

  7. This Is the Ideal Heart Rate Zone if You Want To Burn Fat - AOL

    www.aol.com/ideal-heart-rate-zone-want-120029340...

    The ideal heart rate zone for fat burning is often called the "aerobic zone," which is around 70 to 80% of your maximum heart rate.Your body burns fat rather than carbs as its primary fuel source ...

  8. Fat embolism syndrome - Wikipedia

    en.wikipedia.org/wiki/Fat_embolism_syndrome

    A least two positive major criteria plus one minor criteria or four positive minor criteria are suggestive of fat embolism syndrome. [6] Fat embolism syndrome is a clinical diagnosis. There are no laboratory tests sensitive or specific enough to diagnose FES. Such laboratory tests are only used to support the clinical diagnosis only. [7]

  9. Blood type diet - Wikipedia

    en.wikipedia.org/wiki/Blood_type_diet

    The blood type diets are fad diets [1] advocated by several authors, the most prominent of whom is Peter J. D'Adamo. [2] These diets are based on the notion that blood type, according to the ABO blood group system, is the most important factor in determining a healthy diet, and each author recommends a distinct diet for each blood type.