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  2. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplement. Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 7 ][ 8 ] For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron. [ 8 ...

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

  4. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets, containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric".

  5. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Vitamin C can be synthesized by some species but not by others. Vitamin B 12 is the only vitamin or nutrient not available from plant sources. The Food Fortification Initiative lists countries which have mandatory fortification programs for vitamins folic acid, niacin, vitamin A and vitamins B 1, B 2 and B 12. [9]

  6. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    It is a rich source (20% or more of the Daily Value, DV) of vitamin A, vitamin C, manganese, and folate (31-52% DV), with an especially high content of vitamin K (403% DV) (table). Spinach is a moderate source (10–19% of DV) of the B vitamins , riboflavin and vitamin B 6 , vitamin E , potassium , iron , magnesium , and dietary fiber (table).

  7. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

    www.aol.com/entertainment/top-hair-skin-nail...

    Buyer’s Guide: How to Choose the Best Vitamins for Hair, Skin, and Nails in 2024. FAQs. 1. Best For Overall Health And Wellness - Blu Atlas Hair & Skin Gummies. Blu Atlas. Blu Atlas Hair & Skin ...

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