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For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [ 2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...
Meditation music. Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Transcendental Meditation ( TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country.
Space music typically evokes a sense of spatial imagery and emotion or sensations of floating, cruising, flying and other transportative sensations. Space music, also called spacemusic or space ambient, is a subgenre of ambient music and is described as "tranquil, hypnotic and moving". It is derived from new-age music and is associated with ...
His music is featured on the Calm app and the Sleep app. [42] A number of his pieces are called "Meditations," such as "Meditation 22," "MED66," "Meditation 111." In 2023 the Mental Health Foundation commissioned him to create a piece to help people manage anxiety, resulting in "Meditation 111" (named for the NHS' 111 helpline).
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness. Mental phenomena that may occur during this "threshold consciousness" phase include hypnagogic ...
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
Meditation on the Old Czech Chorale "St. Wenceslas" for 2 violins, viola and cello: also for string orchestra Chamber music – 1915: Smyčcová věta B dur: Quartet Movement "Allegro giocoso" in B ♭ major: for 2 violins, viola and cello: revision of the finale of String Quartet No. 1 Chamber music – 1917: Bagatela „S kyticí v ruce“
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