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  2. 5-Minute Crafts - Wikipedia

    en.wikipedia.org/wiki/5-Minute_Crafts

    5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2][ 3][ 4] As of October 2023, it is the 16th most-subscribed channel on the platform. [ 5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.

  3. List of most-liked YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-liked_YouTube...

    The music video for LMFAO 's song " Party Rock Anthem " stood as the most-liked video on YouTube in 2012, with 1.56 million likes, until the video for Psy 's " Gangnam Style " surpassed it in September that year with more than 1.57 million likes. Following this accomplishment, "Gangnam Style" entered the Guinness World Records book as the most ...

  4. Five faults and eight antidotes - Wikipedia

    en.wikipedia.org/wiki/Five_faults_and_eight...

    The five faults and eight antidotes are factors of samatha meditation identified in the Tibetan Buddhist tradition. The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts ...

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Isolation tank. Category. v. t. e. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

  6. Minute by Minute - Wikipedia

    en.wikipedia.org/wiki/Minute_by_Minute

    Minute by Minute is the eighth studio album by American rock band the Doobie Brothers, released on December 1, 1978, by Warner Bros. Records. It was their last album to include members John Hartman (until Cycles) and Jeff "Skunk" Baxter . The album spent 87 weeks on the Billboard 200 chart. In the spring of 1979 Minute by Minute was the best ...

  7. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [ 1][ 2] TM instruction encourages students to be not alarmed by random ...

  8. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    Transcendental Meditation ( TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country.

  9. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    Release. January 1, 2021. ( 2021-01-01) Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]